A distant cousin approaches you at your family reunion and says, “Great to see you! I heard you are a nurse. My friend is having success with the (insert selection from list below) and I am wondering what you think about it? Should I give it a try?”
Choose one of the following to consider in your response:
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- Paleo Diet
- Anti-inflammatory Diet
- Mediterranean Diet
- Vegan Diet
- Ketogenic Diet
In your discussion post, please include the following information:
- Briefly describe the diet you have selected to consider.
- Share how you would respond to your cousin. Please include questions you would ask, and your advice/recommendations.